The Earn Your Carbs Nutrition Guides teach you my signature nutrition & training program to get shredded & stay shredded year-round, while continuing to build muscle & strength. I do this through my unique Carb Cycling and Keto Cycling protocols. NO GENERIC TEMPLATES. NO BS.
I’ve been doing this 30 day book over and over since you sent it to me. I’ve sampled with how I eat during this as well. Just wanted to share with you how fucking well put together this is, man. Every single month is challenging. I up the volume when I feel fit. This book is legendary and has motivated me to take on the kettlebell sport.
Ryan - you are truly an inspiration to people like me who needed to find fun in the gym. Thank you for everything you do, sir.
I can say without a doubt I’ve never been challenged or felt as rewarded as I do with your programming. I lost 14lb and dropped 3% body fat while getting stronger in my olympic lifts… Thank you for spreading your knowledge for all of us!
~ Brandon W.~
I finished the first (HIBB) book and went straight to the second. Amazing results when you add in a great diet and live in your pain cave. Money well spent and probably would have paid double for the second if you asked.
I bought Ryan’s “30 days of Kettlebell Workouts” ebook and LOVE it. The workouts are intense, varied, and effective. Definitively worth the purchase. I can’t wait to dig into his HIIBB books next.
I feel like I finally have found the perfect workout program for me. I get bored easily by just lifting and I kept getting injured doing CrossFit. This is perfect - High intensity, but I’m getting sensational strength workouts every day. Absolutely loving it!!
Hey Man, just wanted to say thank you. You truly changed my life. For years I hav struggled with ways to lose body fat and the infamous cookie pouch while maintaining and building muscle, and I gotta say, HIBB is the greatest invention since the 3 day weekend. And your chalk guide is an amazing tool, I recommend it to the world. Keep inspiring us all man, and again, from the bottom of my heart, thank you!