Full Body Aesthetics (VOL. 1)
Personally, I have been blown away by the results of this program...
In my opinion, this is the most fun and diverse full body regimen on the planet! I've created a new style of full body training that is nothing like you're going to see anywhere else. Guaranteed.
Each program is thoughtfully and progressively laid out to get you the best results possible.
- 35-days of training
- 5 working days/week with 2 full rest days
- 5th week of every cycle is a “recovery week” (3 days of training)
- 60-90min full body training sessions
- Video demonstrations
- Unique full body training that will get you better results in less time!