Full Body Aesthetics (VOL. 2)
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This is VOLUME 2 of my Full Body Aesthetics training program - the most fun and diverse full body regimen on the planet!
Required equipment for this training program:
- A set of Dumbbells. Preferably you have a few sets, but if not, a resistance band can help a ton here.
- 41” red resistance band. Like this one HERE
- Pull-Up Bar
- A Barbell and plates with enough weight for heavy deadlifts and squats
- A workout bench
**If you need the minimal equipment home-based version of this program you can find it HERE.
More program info and sample workouts can be found HERE.