BASED ON YOUR ANSWERS, HERE'S THE PROGRAM I RECOMMEND:
Your Summer Body Starts Here with My Signature Nutrition & Training for Easy, Sustainable Results!
EVERYONE WHO ENTERS GETS:
☑️ Hit Your Unique Goals with a Specific Carb Cycling formula for YOU
☑️ Community Support & Coaching
☑️ Macro Cheat Sheet & Recommended Grocery List
☑️ Sample Meal Plan
☑️ Exclusive Custom Macro Calculator
☑️ Effective Training Plan
☑️ EASY Recipes
Get a custom macro plan that is designed down to a science 100% for YOU.
My Carb Cycling Guide contains 39 pages filled with everything you need to know about how carb cycling works + my unique formulas for fat loss, muscle gain, and maintenance.
Access Our Exclusive Macro Calculator for unique macros based on YOUR body, YOUR goals, YOUR training & YOUR lifestyle.
Get EASY to make, delicious recipes & our custom macro cheat sheet to make hitting your numbers simple!
You'll also get 3+ hrs of additional video-recorded nutrition lessons.
Chalk Performance Training provides some of the most innovative, effective & enjoyable programming in the world!
Whether you're trying to cut or build; no matter your gender, age, experience level or goals... there's a program that'll get you the results & that bangin' bod you've been dreaming of!
*Video instruction for all movements!
You're not alone! Have my expert coaching, plus support & camaraderie every step of the way by joining our private challenge community!
I check into this group daily, as well as do live Q&A's to make sure all your questions get answered!
Click any of the 'register now' buttons on this page to purchase the Carb Cycling guide & you're in! After purchase you'll have immediate access to your guide, workouts, facebook group, etc. You'll also receive a discount code to grab your free recipe guide.
Yes! As soon as you sign up, you'll get to access your guide & coaching videos, and you'll have access for LIFE!
Depends on you! You will be learning to follow a macro-based meal plan. You just have to learn to hit your numbers. The quality of foods you choose and how much you spend on them is completely up to you - any budget can fit this in!
The workouts will be delivered on the Chalk Performance Training app. You'll get a link to register for a 30-days free account and you will have unlimited access to all 7 of our daily programs on the app.
No worries. This is completely macro-based, so that means you can eat any foods you personally like as long as they fit your numbers. I'll help you find foods that fit your macros, and you'll even get to choose one of 7 recipes guides to make things even easier!
“You give a poor man a fish and you feed him for a day. You teach him to fish and you give him an occupation that will feed him for a lifetime.”
I've created my challenge to be like this quote. I want to to set you up for success, for LIFE!
If we can do it, you can too!
Quit second-guessing your nutrition and training plan and sabotaging your results. Let me teach you all the secrets I've learned over the past 15 years in just the matter of a few weeks!