Based on your quiz answers, here's the program I recommend for you: 



This BRAND NEW program provides the perfect mix of crazy, longevity-focused, mass-gaining, body fat shredding, and heart-pumping structure that every person out there yearns for!


I combined my all-time my all time favorite training protocol, German Volume Training, and tweaked it to reflect something that is kind of a first of its kind. It’s like the OG format from 20 years ago, except the tempos strategically change each 10 day cycle, rather than stay the same.


CLICK HERE to learn more about this program