CARB CYCLING GUIDE (Earn Your Carbs Challenge)

CARB CYCLING GUIDE (Earn Your Carbs Challenge)

Regular price $199.00 Sale price $99.00



Simply put, 'Carb Cycling' is when your meal plan strategically alternates high-carb and low-carb days. This style of eating is the foundation of my personal nutrition habits. There are many variations of this type of diet, but through years and years of research and trial and error, I've found a routine that seems to work best across the board, for both men & women. 
This program is perfect for beginners, people who don't have much carb cycling experience, or those of you who want to be able to eat more carbs on the day-to-day.

This program teaches 3 different carb cycling formulas:

1. Fat Loss
2. Maintenance
3. Muscle Gain


  • Carb Cycling Guide - 39 pages filled with everything you need to know about how & why carb cycling works + my unique formulas
  • Optional entry into the next 30day community challenge (starts March 15th)
  • 3 Different Carb Cycling Formulas: fat loss, muscle gain, and maintenance
  • Learn how to create your own macros based around carb cycling and how to modify it based on your body & goals. 
  • **NEW - Free Dude Meals Recipe Book
  • FREE Paleo Recipe Book
  • ​30 Days Free Access to Chalk Online: 5 new workouts daily (The Daily D, Full Body Aesthetics, BodyWork, Sweat, and CrossFit)
  • BONUS: 50% off any 30 Day Workout eBook of Your Choice 
  • COMMUNITY SUPPORT: Access to our private facebook group
  • UNLIMITED EMAIL SUPPORT: Access to my and my team via email
  • ​Macro Cheat Sheet & Recommended Grocery List
  • ​Sample Meal Plan
  • ​Exclusive Custom Macro Calculator 
  • Ca$h Prize$ for the Winners! (I'll choose 3 winners)



(Seriously please read this):

The Next Guided 30-Day Earn Your Carbs Community Challenge starts March 15th! If you don't want to join the challenge, no problem - you may purchase this guide any time, join the Facebook group & get started on your carb cycling lifestyle transformation!! Everything you need to succeed is inside the guide.

  • Purchasing this guide gets you one challenge entry - one chance to win. You will have lifetime access to the community, but if you want to enter to win more than one challenge you will have to purchase again.
  • Upon purchase, you will receive and be able to download a PDF version of the guide right away, which includes challenge instructions and FAQ's. PLEASE READ THE WHOLE THING! You will also immediately receive an email from me with and FAQ video message, Facebook group link & instructions for joining, your free Paleo recipe book and the macro calculator.
  • Whether you're doing this as part of a challenge group, or on your own, you'll receive the welcome email and challenge info. If you don't want to be part of the challenge then no worries just ignore that. Everything you need to succeed is included whether to take part of the challenge group or not. 






**Please note, this program is non-refundable, due to the nature of it being a digital product with significant value and the inability to actually 'return' a physical product. If you decide not to do the challenge after purchasing, the program is still yours to use and learn from.