These are not just any old workouts that you can find on some random internet blog or Instagram post. My unique style of programming has made me one of the most sought out coaches in the world.

The most important factor to me when it comes to training is keeping morale high and making fun workouts that no one has ever done before, but… if you dan do that while also making people stronger, sexier and healthier, then you’ve really created something special. And that’s what we have here with SWEAT!

These workouts are always about 40 minutes in length, include lots of conditioning, lighter weights, core work, and an emphasis on getting leaner and toned versus stronger.

This is the first 9 weeks of a 2-Volume 18 week program. CLICK HERE to get Volume 2 at the same time and save 25% ($25).