KETO CYCLING GUIDE (Earn Your Carbs challenge)
This keto-cycling program is NOT the same as my original Carb Cycling program. This is a next-level program that is going to specifically teach you my signature "Earn Your Carbs" Lifestyle. The macros are different, the meal timing is different... The overall protocol is different, more advanced, and flat-out more effective.
What’s Keto Cycling?
Keto Cycling is like a more advanced version of carb cycling. Rather than having "low carb" and "high carb" days, you'll have "keto" and "refeed" days. What we do is get a little more precise with exactly what and when we eat our carbs throughout the day. Once you get the hang of it, this program is simpler, easier to follow and even more effective than traditional carb cycling.
There’s a million different ways to eat to get great results, but I’ve always been the type of guy to try and simplify it as much as possible, which is what I'm going to teach you in this challenge.
This program teaches 2 different keto-cycling macro formulas:
1. Fat Loss (primary)
HERE'S WHAT YOU'LL GET WITH THIS PROGRAM:
- Entry into the 30-day Earn Your Carbs community challenge starting on Feb 17th!
- Keto-Cycling Guide - 48 page guide with everything you need to know about how & why keto-cycling works + my unique formula
- 2 Different Keto Cycling Formulas: fat loss and maintenance
- Paleo Recipe Book
- 30 Days Free access to Chalk Online: 4 new workouts posted daily (BodyWork, CrossFit, SWEAT! and The Daily D)
- BONUS: 30 Day Workout eBook of Your Choice (Choose any of my 30-Day training programs; just add it to your cart and it will be discounted for you automatically at checkout when purchased on the same order as this challenge guide)
UNLIMITED EMAIL SUPPORT: Access to my and my team via email at any time during the 30 day challenge
LIVE Q&A SESSIONS
Macro Cheat Sheet & Recommended Grocery List
Sample Meal Plan
- ALL NEW (exclusive) Macro Calculator
- Ca$h Prize$ for the Winners! (I'll choose 3 winners who will each receive $1000 cash)
SERIOUSLY, READ THIS:
- The next Earn Your Carbs challenge starts Monday, March 30th!
- Immediately upon purchase, you will receive your challenge guide as a PDF download, along with a welcome email from me with an FAQ video, challenge instructions, your free paleo recipe book, and a link to the private Facebook group
- Be sure to choose 'subscribe to newsletter' at checkout and add firstname.lastname@example.org to your email 'safe' list (or as a contact) so you don't miss any important emails (Check your junk box, too!).**
- DON'T FORGET YOUR FREE 30-DAY TRAINING EBOOK!! Click here to choose any of my 30-Day training programs; just add it to your cart and it will be discounted for you automatically at checkout when purchased on the same order as this challenge guide